About

Fit Haus International

FitHaus International was created to satisfy the need for a new, challenging and engaging approach to health and fitness amenities in residential environments with an understanding that healthy lifestyle habits start at home.

Our goal is to address the health and fitness needs of a building’s demographics to create a residential fitness amenity that provides a more affordable and convenient alternative to big box and corporate gym experiences. Our services include one-on-one personal training, group classes, customized meal plans and more.

With 15 plus years of experience in the health and fitness industry, our team is comprised of motivated individuals who all bring different skill sets and knowledge to the table. We take a client focused, results driven approach to ensure each client is satisfied with their experience from start to finish, regardless of their goal.

Fit Haus International

Services

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    One on One Personal Training

    Working one on one with a certified personal trainer. Includes customized fitness and nutritional plans tailored to reach your fitness goal.

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    Group Classes

    Groups of 5 or more people led by one fitness instructor. Group classes include boot camp, yoga, total body conditioning, ab class, butt class, upper body and lower body specific.

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    Sports Specific Training

    Football, Basketball, Baseball, Track & Field, Tennis

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    Customized Meal Plans

    Fueled by Lush Meals Miami

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    Nutritional Seminars

    Forums and live demonstrations on food preparation and basic nutrition.

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    Massage Therapy

    Swedish and aromatherapy, deep tissue therapy, neuromuscular NMT, structural integration therapy, and medical massage.

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